Anna M.

Optimism. Such an important characteristic to have, especially during these unordinary times. This specific outlook is a vital part of maintaining good brain health. Few people are “optimistic by nature”, rather it is a virtue that can be trained into one's mind. Although many may think that optimism is directly correlated with happiness, it is in fact not. The power of optimism allows humans, even in a bad situation, to make light out of it. According to the National Institute of Health … [Read more...]